Caspar Heyl 15:21 row
3,117m
Meters
15:21.7
Time
2:27.8
Pace
170
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 112 |
February 07, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.7 | 3,117m | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 15:21.7 | 70m | 2:35.0 | 94 | 623 | 19 |
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Workout Graph
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