Caspar Heyl 20:14 SkiErg
4,126
Meters
20:14.7
Time
2:27.2
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 36 |
| Stroke Count | 733 |
| Drag Factor | 75 |
February 24, 2023 12:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.7 | 4,126 | 2:27.2 | 110 | 677 | 226 | 36 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 37 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 36 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 36 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 36 |
| 20:14.7 | 47 | 2:36.3 | 92 | 614 | 2 | 24 |
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Workout Graph
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