Caspar Heyl 20:19 SkiErg
4,150
Meters
20:19.7
Time
2:26.9
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 36 |
| Stroke Count | 750 |
| Drag Factor | 76 |
March 19, 2023 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.7 | 4,150 | 2:26.9 | 110 | 679 | 227 | 36 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 38 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 37 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 37 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 36 |
| 20:19.7 | 64 | 2:33.9 | 96 | 630 | 3 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.