Caspar Heyl 20:19 SkiErg

4,150m

Meters

20:19.7

Time

2:26.9

Pace

227

Calories

Average Watts110
Calories Per Hour679
Stroke Rate36
Stroke Count750
Drag Factor76

March 19, 2023 16:40:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:19.7 4,150m 2:26.9 110 679 36
5:00.0 1,019m 2:27.2 110 677 38
10:00.0 1,023m 2:26.6 111 682 37
15:00.0 1,022m 2:26.7 111 680 37
20:00.0 1,023m 2:26.6 111 682 36
20:19.7 64m 2:33.9 96 630 27

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Workout Graph

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