Caspar Heyl 25:15 row
5,141m
Meters
25:15.9
Time
2:27.4
Pace
283
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 112 |
March 25, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.9 | 5,141m | 2:27.4 | 109 | 675 | 24 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 25:15.9 | 50m | 2:39.0 | 87 | 599 | 15 |
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Workout Graph
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