Caspar Heyl 20:20 SkiErg
4,154
Meters
20:20.1
Time
2:26.8
Pace
229
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 40 |
| Stroke Count | 814 |
| Drag Factor | 73 |
March 26, 2023 20:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.1 | 4,154 | 2:26.8 | 111 | 680 | 229 | 40 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 41 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 40 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 40 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 40 |
| 20:20.1 | 66 | 2:32.2 | 99 | 641 | 3 | 30 |
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Workout Graph
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