Caspar Heyl 20:14 SkiErg
4,129
Meters
20:14.8
Time
2:27.1
Pace
227
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 37 |
| Stroke Count | 764 |
| Drag Factor | 73 |
April 02, 2023 18:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.8 | 4,129 | 2:27.1 | 110 | 678 | 227 | 37 | 156 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 38 | 150 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 38 | 158 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 38 | 159 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 38 | 159 |
| 20:14.8 | 47 | 2:37.4 | 90 | 608 | 2 | 24 | 158 |
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Workout Graph
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