Caspar Heyl 15:10 row
3,071m
Meters
15:10.5
Time
2:28.2
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 110 |
April 30, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 3,071m | 2:28.2 | 107 | 669 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 15:10.5 | 32m | 2:44.0 | 79 | 572 | 11 |
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Workout Graph
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