Caspar Heyl 30:10 row
6,151m
Meters
30:10.6
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 111 |
May 30, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 6,151m | 2:27.1 | 110 | 677 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 30:10.6 | 33m | 2:40.6 | 84 | 590 | 11 |
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Workout Graph
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