Caspar Heyl 15:10 row
3,122m
Meters
15:10.0
Time
2:25.7
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 27, 2023 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.0 | 3,122m | 2:25.7 | 113 | 689 | 23 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 15:10.0 | 28m | 2:58.5 | 61 | 511 | 13 |