Caspar Heyl 50:06 row
10,149m
Meters
50:06.6
Time
2:28.1
Pace
553
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1209 |
| Drag Factor | 111 |
July 02, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 10,149m | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 50:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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