Caspar Heyl 30:08 SkiErg
6,128m
Meters
30:08.8
Time
2:27.5
Pace
336
Calories
167
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 37 |
| Stroke Count | 1127 |
| Drag Factor | 73 |
September 16, 2023 15:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,128m | 2:27.5 | 109 | 674 | 37 | 167 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 38 | 159 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 38 | 166 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 38 | 164 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 38 | 170 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 37 | 169 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 | 172 |
| 30:08.8 | 27m | 2:42.9 | 81 | 578 | 14 | 172 |
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Workout Graph
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