Caspar Heyl 15:07 row
3,029m
Meters
15:07.9
Time
2:29.8
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 111 |
September 18, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,029m | 2:29.8 | 104 | 657 | 23 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 15:07.9 | 23m | 2:51.7 | 69 | 537 | 8 |
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Workout Graph
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