Caspar Heyl 55:20 row
10,037m
Meters
55:20.9
Time
2:45.4
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 1287 |
| Drag Factor | 110 |
October 09, 2023 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.9 | 10,037m | 2:45.4 | 77 | 566 | 23 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 55:20.9 | 60m | 2:54.1 | 66 | 527 | 17 |
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Workout Graph
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