Caspar Heyl 1:00:08 row
10,669m
Meters
1:00:08.5
Time
2:49.1
Pace
544
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 109 |
October 12, 2023 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 10,669m | 2:49.1 | 72 | 549 | 23 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 1:00:08.5 | 23m | 3:04.7 | 55 | 490 | 7 |
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