Caspar Heyl 58:20 row
10,414m
Meters
58:20.2
Time
2:48.0
Pace
533
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 110 |
October 13, 2023 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:20.2 | 10,414m | 2:48.0 | 74 | 553 | 23 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 58:20.2 | 597m | 2:47.6 | 74 | 555 | 24 |
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