Caspar Heyl 1:00:13 row
10,490
Meters
1:00:13.6
Time
2:52.2
Pace
531
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 110 |
October 14, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.6 | 10,490 | 2:52.2 | 68 | 529 | 531 | 23 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 23 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 30:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 40:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 45:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 |
| 50:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 55:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 1:00:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 1:00:13.6 | 37 | 3:03.7 | 56 | 264 | 1 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.