Caspar Heyl 1:00:13 row
10,490m
Meters
1:00:13.6
Time
2:52.2
Pace
531
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 110 |
October 14, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.6 | 10,490m | 2:52.2 | 68 | 535 | 23 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 50:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 55:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 1:00:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 1:00:13.6 | 37m | 3:03.7 | 56 | 494 | 18 |
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