Caspar Heyl 24:45 row
5,024
Meters
24:45.4
Time
2:27.8
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 111 |
November 16, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.4 | 5,024 | 2:27.8 | 108 | 666 | 275 | 25 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 24:45.4 | 966 | 2:27.7 | 109 | 668 | 53 | 25 |
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Workout Graph
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