Caspar Heyl 30:59 row
6,026m
Meters
30:59.0
Time
2:34.2
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 113 |
November 23, 2023 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.0 | 6,026m | 2:34.2 | 95 | 628 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 30:59.0 | 188m | 2:36.9 | 91 | 611 | 22 |
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Workout Graph
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