Caspar Heyl 31:59 row
6,028m
Meters
31:59.4
Time
2:39.2
Pace
316
Calories
50
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 111 |
December 04, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.4 | 6,028m | 2:39.2 | 87 | 598 | 24 | 50 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 49 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 51 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 57 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 51 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 50 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 48 |
| 31:59.4 | 369m | 2:41.7 | 83 | 584 | 24 | 48 |
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Workout Graph
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