Caspar Heyl 15:07 row
2,839m
Meters
15:07.4
Time
2:39.8
Pace
149
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 113 |
January 21, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,839m | 2:39.8 | 86 | 595 | 22 | 135 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 132 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 136 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 136 |
| 15:07.4 | 20m | 3:05.0 | 55 | 490 | 8 | 136 |
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Workout Graph
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