Caspar Heyl 20:08 row
3,739m
Meters
20:08.8
Time
2:41.6
Pace
194
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 110 |
March 15, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 3,739m | 2:41.6 | 83 | 585 | 23 | 134 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 129 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 132 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 136 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 136 |
| 20:08.8 | 25m | 2:56.0 | 64 | 520 | 14 | 137 |
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Workout Graph
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