Caspar Heyl 34:45 row
6,317m
Meters
34:45.2
Time
2:45.0
Pace
327
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 110 |
April 03, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.2 | 6,317m | 2:45.0 | 78 | 567 | 23 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 34:45.2 | 851m | 2:47.5 | 74 | 556 | 23 |
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