Caspar Heyl 30:12 SkiErg
5,726m
Meters
30:12.8
Time
2:38.2
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 38 |
| Stroke Count | 1149 |
| Drag Factor | 73 |
April 20, 2024 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.8 | 5,726m | 2:38.2 | 88 | 603 | 38 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 36 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 37 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 38 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 38 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 40 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 40 |
| 30:12.8 | 37m | 2:52.9 | 68 | 532 | 23 |
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Workout Graph
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