Caspar Heyl 31:37 row
6,024m
Meters
31:37.8
Time
2:37.5
Pace
317
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 110 |
April 24, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.8 | 6,024m | 2:37.5 | 90 | 608 | 24 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 31:37.8 | 306m | 2:39.8 | 86 | 595 | 23 |
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Workout Graph
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