Caspar Heyl 30:16 SkiErg
5,637m
Meters
30:16.1
Time
2:41.0
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 38 |
| Stroke Count | 1163 |
| Drag Factor | 73 |
April 25, 2024 20:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.1 | 5,637m | 2:41.0 | 84 | 588 | 38 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 39 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 38 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 38 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 38 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 39 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 39 |
| 30:16.1 | 48m | 2:47.7 | 74 | 555 | 26 |
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Workout Graph
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