Caspar Heyl 30:46 SkiErg
6,077
Meters
30:46.1
Time
2:31.8
Pace
328
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 36 |
| Stroke Count | 1114 |
| Drag Factor | 72 |
May 07, 2024 19:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.1 | 6,077 | 2:31.8 | 100 | 643 | 328 | 36 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 35 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 35 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 36 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 37 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 37 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 38 |
| 30:46.1 | 151 | 2:32.6 | 98 | 638 | 8 | 34 |
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Workout Graph
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