Caspar Heyl 30:04 SkiErg
6,021m
Meters
30:04.8
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 36 |
| Stroke Count | 1089 |
| Drag Factor | 65 |
May 27, 2024 19:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,021m | 2:29.8 | 104 | 657 | 36 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 36 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 37 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 36 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 36 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 37 |
| 30:04.8 | 14m | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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