Caspar Heyl 30:46 SkiErg
6,078m
Meters
30:46.1
Time
2:31.8
Pace
327
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 38 |
| Stroke Count | 1195 |
| Drag Factor | 72 |
June 03, 2024 20:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.1 | 6,078m | 2:31.8 | 100 | 643 | 38 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 39 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 40 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 40 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 39 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 38 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 38 |
| 30:46.1 | 143m | 2:41.1 | 84 | 587 | 32 |
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Workout Graph
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