Caspar Heyl 34:45 row
7,025m
Meters
34:45.5
Time
2:28.4
Pace
383
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 111 |
June 08, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.5 | 7,025m | 2:28.4 | 107 | 668 | 24 | 135 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 130 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 131 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 135 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 133 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 136 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 137 |
| 34:45.5 | 953m | 2:29.7 | 104 | 658 | 24 | 145 |
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Workout Graph
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