Caspar Heyl 30:34 SkiErg
6,080m
Meters
30:34.8
Time
2:30.8
Pace
328
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 37 |
| Stroke Count | 1149 |
| Drag Factor | 73 |
June 11, 2024 22:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.8 | 6,080m | 2:30.8 | 102 | 650 | 37 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 36 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 37 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 38 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 38 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 38 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 39 |
| 30:34.8 | 115m | 2:31.3 | 101 | 647 | 36 |
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Workout Graph
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