Caspar Heyl 30:20 SkiErg
6,079
Meters
30:20.6
Time
2:29.7
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 38 |
| Stroke Count | 1173 |
| Drag Factor | 73 |
June 13, 2024 22:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:20.6 | 6,079 | 2:29.7 | 104 | 652 | 330 | 38 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 38 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 39 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 39 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 39 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 38 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 38 |
| 30:20.6 | 66 | 2:36.0 | 92 | 524 | 3 | 29 |
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Workout Graph
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