Caspar Heyl 30:07 SkiErg
6,172m
Meters
30:07.6
Time
2:26.4
Pace
342
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 38 |
| Stroke Count | 1162 |
| Drag Factor | 72 |
June 15, 2024 16:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,172m | 2:26.4 | 111 | 683 | 38 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 37 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 38 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 39 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 40 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 40 |
| 30:07.6 | 20m | 3:10.0 | 51 | 475 | 9 |
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Workout Graph
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