Caspar Heyl 30:14 SkiErg
6,083m
Meters
30:14.6
Time
2:29.1
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 38 |
| Stroke Count | 1159 |
| Drag Factor | 73 |
June 23, 2024 17:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.6 | 6,083m | 2:29.1 | 105 | 663 | 38 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 38 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 38 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 39 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 39 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 38 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 38 |
| 30:14.6 | 46m | 2:38.6 | 88 | 601 | 25 |
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Workout Graph
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