Caspar Heyl 30:06 SkiErg
6,139
Meters
30:06.0
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 39 |
| Stroke Count | 1181 |
| Drag Factor | 73 |
June 29, 2024 20:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,139 | 2:27.0 | 110 | 678 | 338 | 39 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 38 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 39 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 40 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 40 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 39 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 40 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 10 |
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Workout Graph
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