Caspar Heyl 30:07 SkiErg
6,135m
Meters
30:07.6
Time
2:27.3
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 39 |
| Stroke Count | 1175 |
| Drag Factor | 74 |
July 16, 2024 21:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,135m | 2:27.3 | 109 | 676 | 39 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 39 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 39 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 39 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 39 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 39 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 40 |
| 30:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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