Caspar Heyl 15:10 row
3,023
Meters
15:10.4
Time
2:30.5
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 111 |
July 17, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.4 | 3,023 | 2:30.5 | 103 | 644 | 163 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 15:10.4 | 32 | 2:42.5 | 82 | 346 | 1 | 12 |
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Workout Graph
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