Caspar Heyl 15:10 row
3,023m
Meters
15:10.4
Time
2:30.5
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 111 |
July 17, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.4 | 3,023m | 2:30.5 | 103 | 652 | 23 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 15:10.4 | 32m | 2:42.5 | 82 | 580 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.