Caspar Heyl 30:13 SkiErg
6,151m
Meters
30:13.5
Time
2:27.4
Pace
336
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 38 |
| Stroke Count | 1152 |
| Drag Factor | 73 |
July 20, 2024 11:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.5 | 6,151m | 2:27.4 | 109 | 676 | 38 | 147 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 37 | 142 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 38 | 144 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 39 | 146 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 39 | 147 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 39 | 149 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 39 | 153 |
| 30:13.5 | 32m | 3:30.9 | 37 | 428 | 9 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.