Caspar Heyl 30:07 SkiErg
6,194
Meters
30:07.1
Time
2:25.8
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 38 |
| Stroke Count | 1146 |
| Drag Factor | 73 |
August 02, 2024 19:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,194 | 2:25.8 | 113 | 688 | 343 | 38 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 39 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 38 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 39 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 38 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 38 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 38 |
| 30:07.1 | 22 | 2:41.3 | 83 | 586 | 1 | 8 |
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Workout Graph
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