Caspar Heyl 30:06 SkiErg
6,090m
Meters
30:06.7
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 37 |
| Stroke Count | 1116 |
| Drag Factor | 72 |
November 10, 2024 17:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,090m | 2:28.3 | 107 | 669 | 37 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 37 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 37 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 37 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 37 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 37 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 38 |
| 30:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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