8,000m row on March 05, 2009

Andrew Neils 8,000m row

8,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x1k @ 1:38.7, 1:39.9, 1:40.9 Ouch. Drove back from boston tonight.