6,388m row on March 20, 2009

Andrew Neils 6,388m row

6,388m

Meters

25:00.0

Time

1:57.4

Pace

435

Calories

Average Watts	216
Calories Per Hour	1044

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM: 25 minutes with 2x15 @ 6k pace, 15 @ 2k pace, 15 all outish