Andrew Neils 6,500m row
6,500m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
March 26, 2009
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
PM: 6x500m, 3'r. 1:32.9, 36.3, 38.2, 36.8, 36.8, 36.2. Avg: 36.2. SPM: 37,34,31,33,33,33. Felt like crap.