10,000m row on October 14, 2008

Andrew Neils 10,000m row

10,000m

Meters

41:33.9

Time

2:04.6

Pace

638

Calories

Average Watts	181
Calories Per Hour	921

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

AM: feel better after yesterdays rest