20,000m row on October 23, 2008

Andrew Neils 20,000m row

20,000m

Meters

1:22:55.0

Time

2:04.3

Pace

1280

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM workout, 30m, 25m, 28m, HR8:130, AHR:165 MHR:183