Andrew Neils 7,500m row

7,500m

Meters

30:25.0

Time

2:01.6

Pace

491

Calories

Average Watts194
Calories Per Hour968

October 23, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM workout, HR8:140, AHR: 157