14,463m row on October 28, 2008

Andrew Neils 14,463m row

14,463m

Meters

1:00:00.0

Time

2:04.4

Pace

924

Calories

Average Watts	182
Calories Per Hour	924

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

AM Workout, 30' 30' felt easy, back sore