Andrew Neils 0m row
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October 28, 2008
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
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Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
PM workout(2), Lunges:3x10@50lbs LegExt:30/45lbs Hack:3x4@50lbs, UpsidedownHack:3x40@70lbs Wallsit:3x1min Bench:3x8@135