Andrew Neils 0m row

0m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

October 31, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Weights: BarLunge:4x6@90lbs Hack:3x3@50lbs, AltHack:5x4@70lbs, LegExt:3x30@30lbs, Pushpress:3x4@150lbs, Bench:3x8@135