Andrew Neils row
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October 31, 2008
Workout
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Web
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Workout
RowErg
Weight Class
Lwt
Verified
No
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Web
Weights: BarLunge:4x6@90lbs Hack:3x3@50lbs, AltHack:5x4@70lbs, LegExt:3x30@30lbs, Pushpress:3x4@150lbs, Bench:3x8@135