Andrew Neils 0m row

0m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

November 04, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM: 40min elipt. 20 min bike. HR:150
Weights: BarLunge:3x6*95lbs LegHolds:1/2/3