4,987m row on November 06, 2008

Andrew Neils 4,987m row

4,987m

Meters

20:00.0

Time

2:00.3

Pace

330

Calories

Average Watts	201
Calories Per Hour	991

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM only: 22min Bike@HR110, 30min Elipt@HR130, 20min Erg@HR150-158 Total of 72min